Tuesday, September 2, 2014. Old School Coaching is Cutting Edge Technology - Carl Valle. And his most recent writing at Freelap USA. Old School Coaching is Cutting Edge Technology. 8220;Pablo are you tired today? Your high intensity runs are down? I saw this article .

Mobility, Motivation, and Mindful Conditioning. Pic Pages, Pic Pages. One must be able to MOVE to improve. In order to improve, one must WANT to find the motivation to do so. In conditioning the body, the mind follows. And being mobile were acts that not only had to be done, but NEEDED to be done for survival- both physically and mentally! 1713 views .

Sunday, July 11, 2010. In my previous post to this blog, I basically ruled out the likelihood of attending Sterling College for their year-long program in sustainable agriculture.

By simon on October 13, 2014. This will be the fifth such retreat that Craig Mallett. To read about the various workshops on offer over the weekend.

One foot at a time One sole at a time One hell of a good time. Thursday, April 29, 2010. So, you wanna start running barefoot? Firstly, before you begin, you want to evaluate what it is that is leading you to even accept the logic behind the concept of barefoot running. We all know that barefoot running has gotten a lot of attention lately. Much of it is valid and deserves your attention.

Who Is Mariah Burton Nelson? Enter your email address to receive email notifications of new posts. Join 1,332 other followers. Mainstream Media By or About Mariah. The Damage I Have Done to Myself.

Green Eggs and No Ham. Talk Like a Pirate Day. Monday, February 13, 2012. Green Eggs and No Ham. Extra Virgin Kalamata Olive Oil.

Sunday, December 20, 2009. Posture - Upper Cross Syndrome. This week I will be discussing a very common postural problem. What happens with upper cross syndrome is that certain muscles of the upper extremity become tight and other muscles become weak.